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Feeling a little better today/ I cleaned out the fridge and did the big pantry shopping. It's was a great time to start a diet I was even out of things like pasra and catsup. When I handed over my card I had to remind myself that most of the stuff will last me a month or more [laundry soap, dog food, ect] and I should only have to go back in a week for the fresh veggies and soy milk. I had a list and I still forgot stuff.
I made myself a greek salad for supper. So far I've had no problem staying within 1500 calories a day, I mean I don't feel hungry. It is hard paying attention to serving sizes.When I got the stuff home I portioned out the meat and I put a reminder of serving sizes of other food groups on the fridge so I wont make too much. It might be easier to make extra and save for lunches and stuff but I would rather not temp myself.
I didn't write any today. Sorry guys I wore myself out shopping and cleaning.
I made myself a greek salad for supper. So far I've had no problem staying within 1500 calories a day, I mean I don't feel hungry. It is hard paying attention to serving sizes.When I got the stuff home I portioned out the meat and I put a reminder of serving sizes of other food groups on the fridge so I wont make too much. It might be easier to make extra and save for lunches and stuff but I would rather not temp myself.
I didn't write any today. Sorry guys I wore myself out shopping and cleaning.
