Fear of falling.

[appomattoxco]

I just went out to my laundry room to get the clothes out of the dryer. When I got as far as the door mat with the basket I became convinced it was too heavy and I would trip over the brick walkwayand fall. I turned around and put half the amount into a bag to carry out. My brain knew I was perfectly able to carry this bag but for some reason my legs weren't convinced. I stood for ten min. with legs getting more spastic the whole time trying to convince myself to take a damn step. finally I turned around and went back into the laundryroom. I took off my shoes and did some stretches and deep breathing till the knots in my heel cords eased some. Now I'm cold and shaky because I so sure 'd be stuck out there until the next morning. I'm so stupid.